the smoothie project: orange



I was inspired by my previous post, where I threw everything green I had together to make a juice, and I decided to do the same with a smoothie. Today I noticed I had a lot of orange produce, so orange it was. Obviously, you don't have to use the exact ingredients I did, just whatever you can find at your market that's orange.

ingredients:
1 orange, peeled
1 mango, peeled & seed removed
1 pluot, seed removed
1 peach, peeled & seed removed
1 carrot, peeled & shredded
1 cup water
1 cup ice


directions:

place all ingredients in a blender, and blend until smooth. serve immediately.
(serves 2)

5 comments:

  1. YUM and YUM and YUM!!!! Looks amazing...think it might be a "serves 1" for me. :D

    ReplyDelete
    Replies
    1. I was actually surprised at how much it yielded - it was about 1 liter!

      Delete
  2. Smoothies are so great, especially after a workout! I had a green/bananna/berry smoothly myself last night.

    ReplyDelete
  3. I need to refer my husband to your smoothie posts...his smoothies are terrible. That may sound mean, but you haven't tasted his smoothies.

    ReplyDelete