white bean dip


This is one of those things that never lasts long in our house. I am constantly making it, because within a day or two it's gone. It's easy to make, healthy and perfect for summer, because it doesn't require any cooking at all. 

We eat it with chips, pita, cucumber slices and as a meat substitute (or a spread) on sandwiches. So, so good.

ingredients:
1 16 oz. can of cannellini beans, drained
1/2 cup italian parsley
1 lemon, juiced
1 clove of garlic
1 tsp. salt
1/2 tsp. black pepper
1 tbsp. olive oil

directions:
Puree all ingredients in a food processor.

adapted from here.

9 comments:

  1. YUM, I know I always say that when you post on here - but it is true...YUM!

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  2. YUM. looks so refreshing...kind of scared to make it because i would probably eat it all in one sitting! ;)

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  3. Oh yum. I am so gonna try this one.

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  4. I don't know how I missed this, but I'm glad I saw it! I have all these ingredients, and I think I just figured out what to do for lunch! YUM!

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  5. I would love to make some of these. :) I think this woo would not last in our house.

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  6. Oh boy this looks good :)
    I just tried a feta dip the other day (from Sweet Paul) and it was great as well. Have you tried it?

    Hugs,
    Signe

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  7. I havent heard of that, Signe! I do looove feta, though. :]

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  8. Easy and healthy! Looking forward to trying this.

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